View Workout (Robert Ontko)
"Put on some clothes!"
June 3, 2015 (Morning)
Exercise Type: Run
Weather: Sunrise and warm
Comments:
Apartment, Eldridge, Terry Hershey Park: Dairy Ashford lot, Memorial
Sleep: 6.5 hr. Celebrated National Running Day with a back and forth run, turned around early because I started to hear the call of nature, managed to keep it together for the extra leg east, bathroom stop, one heckler on the way back (see Title), stretch, crunches & pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.7 Miles | 51:18 | 7:39 / Mile | Easy | Asics GT30003 |