June 7, 2015 (Morning)
Exercise Type: Run
Comments:
10 miles river- went up Marietta Hwy, down church road, left then left on Coleman all the way to Marietta Hwy again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.02 Miles | 1:23:54 | 8:22 / Mile | Long | Yellow Merrell |