View Workout (Patrick Meyers)
(Untitled)
August 13, 2009 (Morning)
Exercise Type: Elliptical
Comments:
depending on how i feel this afternoon, this may (and probably will) be my day off. taking it early helps because 1. i feel more tired this week than i have in a while and 2. i'm taking my day off on tuesday next week because i'm traveling to kenyon so it'll make sense to take it a bit earlier this week and space out my days off more.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 |