View Workout (Brandon Carreno)
Towns in towns in towns
June 13, 2015 (Morning)
Exercise Type: Run
Weather: ~70 degrees, Warm
Comments:
Long run. Was hoping to go down to the tow path, but since it only seemed like Ryan and I, we decided to just do something here. Ended up going down Fairmont and back. Worked out pretty well, rather slow start, but felt really good by the end. Seemed to take all of around 5 minutes, always a good feeling. Little more tomorrow morning to round out the week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Long | Brooks Ghost 7 "Belushi" |