June 11, 2015 (Afternoon)
Exercise Type: Run
Weather: Hot and Freaking Miserable
Comments:
Bad decision. Should not have run in the sweltering heat. My life will likely be three years shorter because of this run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.78 Miles | 53:22 | 6:51 / Mile | Cruise | Nike DualFusion |