View Workout (Jared Williams)
Top of Utah Training (Week 2)
June 11, 2015 (Afternoon)
Exercise Type: Run
Weather: Hot and Freaking Miserable
Comments:
Bad decision. Should not have run in the sweltering heat. My life will likely be three years shorter because of this run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.78 Miles | 53:22 | 6:51 / Mile | Cruise | Nike DualFusion |