View Workout (Eric Thumma)
CR -- MIT Indoor Track
June 15, 2015 (Morning)
Exercise Type: Run
Comments:
Warm-up: 1.5
2x4x600 (2:24; 2:11; 2:08; 2:09; 2:07: 2:06; 2:10; 2:10)
Cool-down: .25
New Blue: 116.23
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.75 Miles |