View Workout (Heather Miller)
3.05 to trail and back.
June 10, 2015 (Morning)
Exercise Type: Run
Comments:
after cross fit... hot humid.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.05 Miles | 31:47 | 10:25 / Mile | Cruise | Brooks PureFlow 3 (blank and Pink) |