June 17, 2015 (Afternoon)
Exercise Type: Run
Weather: ~70 degrees, Warm
Comments:
Correction: that's a dead skunk, not a pig, at Lee and South Park. Guess there's a reason I'm not a biologist.
In terms of running, I was considering going farther today, so I could ease off tomorrow and Friday, but, I didn't. So looks like I've got a week of nothing but 6s and a long run. I think I'm ok with that though. I usually front-load in the summer, rather than keeping it even the whole week. Oh, this was also a good run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | Easy | Brooks Ghost 7 "Belushi" |