View Workout (Anna Taylor)
7 Miles
August 14, 2009 (Morning)
Exercise Type: Run
Comments:
Tried to run sort of fast, and still felt good. My shins started hurting toward the end. I can't remember if this is the exact time--update later.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 56:53 | 8:07 / Mile | Cruise | Brooks Summons 2 |