June 22, 2015 (Morning)
Exercise Type: Run
Weather: High 70s
Comments:
I started today with a self motivating talk: "You're in college now [almost], so you can't do a little half-hour run every time you aren't feeling perfect." The run turned out better than expected, but Zach Needell sometimes used to write in his college logs that he was "faking it" and his fitness wasn't quite there yet: I'm in that exact same place. At 28:58, I paused for four striders in Ethan Allen park before heading home.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.2 Miles | 39:03 | 7:30 / Mile | Training |