View Workout (Marty Grover)
(Untitled)
July 5, 2008 (Morning)
Exercise Type: Run
Comments:
6 miles never felt so good
ran 6 just cruising...hit my weekly mileage on the nose, what more could I ask for?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 40:21 | 6:43 / Mile | Mizuno Wave Alchemy 7 |