View Workout (Matt Davis)
(Untitled)
August 14, 2009 (Morning)
Exercise Type: Run
Comments:
My legs were pretty loose from runnin' fast this morning, but they felt damn tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 29:00 | 7:14 / Mile |