View Workout (Robert Ontko)
Almost Got the Route
June 8, 2015 (Afternoon)
Exercise Type: Run
Weather: Mostly sunny and hot
Comments:
Town & Country Blvd, Town & Country Way, Attingham, Vindon, Benignus, Kingsride, Frostwood, Memorial, Old Oaks, Tallowood, Broken Bough, Hallie, Kimberley, Town & Country Blvd
ERM/CityCentre Running Club, almost got the route correct, route/distance is approximate, stretch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.9 Miles | 34:04 | 6:57 / Mile | Training | Asics GT30003 |