View Workout (Brandon Carreno)
Butterfly Bomb
June 26, 2015 (Afternoon)
Exercise Type: Run
Weather: ~70 degrees, Warm
Comments:
Short run for fun. I think I need to sleep more. Did some strides, went exactly as expected. Which is to say, slow feeling. Haven't done anything quick in a while. I should change that.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles | Easy | Brooks Ghost 7 "Belushi" |