View Workout (Simon Lester)
Cheyenne, Wherspan and Cornhusker
June 24, 2015 (Morning)
Exercise Type: Run
Weather: Warm, 68 degrees, breeze, E
Comments:
Ran and walked alone thru Cheyenne and into lake parking area. Got tired @ The Hill and walked a lot!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.18 Miles | 1:06:58 | 12:55 / Mile | 122 | Training |