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Alt 400m, 4 miles

June 25, 2015 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.2 Miles 0:00
2.0 Miles Warmup Nimbus_06_10_15
4.0 Miles   Brooks_T7_04_10_15
1.2 Miles Cooldown Nimbus_06_10_15

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