View Workout (Simon Lester)
Cheyenne, Wherspan and Cornhusker
June 28, 2015 (Morning)
Exercise Type: Run
Weather: warm, 68 degrees, breeze, SW
Comments:
Ran and walked alone , got tired 1/2 way!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.12 Miles | 1:05:22 | 12:46 / Mile | 131 | Training |