June 28, 2015 (Morning)
Exercise Type: Run
Weather: ~60 degrees, Drizzling
Comments:
Usual Sunday morning mileage-filling run. Rather enjoyable, good way to clear the head. After getting back, tried chatting with Pat, but all that came out was awkward, dead air. It eventually got to a point where coherent words came out, but it wasn't pretty sounding. My throat's been a little sore the last couple of days, I guess today it just decided to give up and go home. If anyone needs to talk to me, I think I've got a whiteboard somewhere, so I'll just write on that instead.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.5 Miles | Easy | Brooks Ghost 7 "Belushi" |