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Rada-rasp the Brown

June 28, 2015 (Morning)

Exercise Type: Run

Weather: ~60 degrees, Drizzling

Comments:
Usual Sunday morning mileage-filling run. Rather enjoyable, good way to clear the head. After getting back, tried chatting with Pat, but all that came out was awkward, dead air. It eventually got to a point where coherent words came out, but it wasn't pretty sounding. My throat's been a little sore the last couple of days, I guess today it just decided to give up and go home. If anyone needs to talk to me, I think I've got a whiteboard somewhere, so I'll just write on that instead.

Distance Duration Pace Interval Type Shoes
3.5 Miles Easy Brooks Ghost 7 "Belushi"