View Workout (Jared Williams)
Top of Utah Training (Week 5)
June 29, 2015 (Morning)
Exercise Type: Run
Weather: Sunny with Breeze but Getting Hot
Comments:
Nothing special. Listened to the iPod. Cruised. Had to poop at the end but my body cooperated.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.35 Miles | 48:18 | 6:34 / Mile | Cruise | Nike FlexRun |