View Workout (Robert Ontko)
Got My Work Cut Out for Me
June 29, 2015 (Morning)
Exercise Type: Run
Weather: Sunrise, humid, and warm
Comments:
Apartment, Eldridge, Terry Hershey Park: Hwy 6 lot
Sleep: 6.5 hr. Woke up 5 minutes before my alarm, weird and vivid dreams, one snooze and laundry delayed my exit, decent run, bathroom stop on the way back, stretch, core & pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 44:38 | 7:26 / Mile | Easy | Asics GT30003 |