View Workout (Patrick Meyers)
(Untitled)
August 15, 2009 (Morning)
Exercise Type: Run
Comments:
felt pretty tired on this run. it was hot out. need to up my singles mileage...or at least long run. elliptical tonight.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:15:00 | 7:30 / Mile |