View Workout (Robert Ontko)
If Life Gets You Down, Ms. Brown…
July 1, 2015 (Morning)
Exercise Type: Run
Weather: Cloudy sunrise, humid, and warm
Comments:
Apartment, Eldridge, Terry Hershey Park: Robin Trail
Sleep: 6 hr. Decent run, woke up with the Galaxy Song stuck in my head, stretch, core & pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 47:49 | 7:21 / Mile | Easy | Asics GT30003 |