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RTGPL

July 5, 2015 (Afternoon)

Exercise Type: Run

Comments:
Very tired again this morning. Slept in and felt kinda sluggish. Ended up playing Borderlands all afternoon. By the end I had a headache and felt burnt out. Why was that a good idea?? It did get me motivated to run and get back to work though. Did a short easy shake out right after. Just around the bike path real slow and easy. Today was one of those days when my legs felt like rocks. Kept up the pace and just movin along though. Felt great once I finished up back at the house.

Essentials: Stretch

Relaxing stretch outside. Feeling a little looser. My upper body is sore as well (from sitting in my gaming chair). I saw our landlord Cammie walking her dog, havnt talked to her in a while. Decent week of training though. Next week is the last week of softball so I can start training a little more and get into better shape, hopefully look for a race in the fall.