View Workout (Douglas Molnar)
Mile Go
July 3, 2015 (Morning)
Exercise Type: Run
Comments:
Mile Go - Now that's funny. 6:36 last 100m hurting. No one better be slower than me come August. Looking to get into the 5:45 range in about a month!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |