View Workout (Naomi Blaushild)
evening trot around Virginia Manor
August 16, 2009 (Night)
Exercise Type: Run
Weather: finally cooler
Comments:
didn't feel tired and wanted to get in some good miles after this morning's crappy run in the heat
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Mizuno Wave Rider 12 PINK |