View Workout (Jessica Goold)
(Untitled)
August 17, 2009 (Morning)
Exercise Type: Run
Comments:
I got up and went on my own run this morning because i still cant go to practice.
But i am getting my physical done today! in like 3hrs actually!
Haha.
I miss practice a lot!
My family came over for dinner last night and i ate way to much to go for a run so I rode our spinner bike for an hour wile watching Nacho Libre Haha.
That was fun, that movie is so funny!
but this morning on my run my legs were SO tired!
I felt really slow and not so great. But im hoping at practice tonight i will feel better!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.25 Miles | 30:08 | 9:16 / Mile |