View Workout (Stuart McLean)
Humid run at HHS
July 13, 2015 (Afternoon)
Exercise Type: Run
Weather: 1730: Not hot (80F) but WAY humid
Comments:
Mostly the track, parking lots, and a little Rt. 4.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 33:10 | 8:17 / Mile | Training | Merrell Bare Access Ultra Gold |