View Workout (Ethan Teare)
Long Run...Long Hill
August 16, 2009 (Morning)
Exercise Type: Run
Comments:
Ran 12....was with tim, colin, and grese on the way back. Long hill on the way up but quite nice on the way down.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:26:55 | 7:14 / Mile | Long | Asics Gel Nimbus (Blue/White) |