View Workout (Ethan Teare)
Crippen Hill
August 15, 2009 (Morning)
Exercise Type: Run
Comments:
Definitely the most intense hill I have ever ran up in my life..wow...crazy...but after we got to the top everything was fine. Going down also was not very enjoyable though. I went 8.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Easy | Asics Gel Nimbus (Blue/White) |