August 16, 2009 (Morning)
Exercise Type: Run
Comments:
Accidently missed the 8 mile turn around and went 10. It has been a long time since I have run that far.
Dipped in the Creek
Climbed the Freshman Mountain with Nick.
Got an awesome view.
Disked it up and got a nice bruise on my hip.
48 people in one car and Dairy Queen.
Fantastic Day!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles |