July 16, 2015 (Afternoon)
Exercise Type: Run
Weather: ~75 degrees, Warm
Comments:
Tried running again today. Didn't feel too hot, but it could have been worse. Also didn't take sick meds today, and I wasn't coughing or having to blow my nose any more than I did yesterday. Which probably means I'm getting there. One day at a time. Trying not to think about how little time I've got left to get back into mileage before preseason.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | Easy | Brooks Ghost 7 "Belushi" |