View Workout (Amber H.)
Bodock 5k
August 14, 2009 (Night)
Exercise Type: Run
Weather: HOT and HUMID
Comments:
ran the bodock 5k in pontotoc. course was hilly and the weather was extremely hot and muggy even for 8 at night!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 33:16 | 10:43 / Mile |