August 17, 2009 (Morning)
Exercise Type: Run
Comments:
Lots of people at practice today!
Haha.
We did a long warm up 20min maybe?
Then we did drills.
and then strides.
Ashley and I did 10! Haha.
We pushed each other and did them all!
i had a headache today, but i think it is because i haven't been sleeping enough, because i have also been feeling super tired.
Really excited to get back in to shape! Cant wait to run a meet! Just totally excited for everything!
Oh! And i would buy the warm up pants if you decide to do that! I'm in!
Oh! Haha. Also i cant make it to tomorrows morning practice, because i have registration.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
20:00 | Warmup |