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(Untitled)
July 23, 2015 (Morning)
Exercise Type: Run
Comments:
Ran 3 miles with Kraig on campus at Gates Chili at 5:30 AM. Foot was sore today. Thought it was better. Slow pace.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.0 Miles |
|
|
Easy
|
|