View Workout (Tim Hall)
(Untitled)
July 24, 2015 (Morning)
Exercise Type: Run
Comments:
Legs were tight before the run. Chose a flatter route and lighter shoes today. Picked it up after a couple miles. Starting to get my legs back. Last mile was under 6.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 31:07 | 6:13 / Mile | New Balance Minimus |