March 20, 2008 (Afternoon)
Exercise Type: Run
Weather: 38 Sunny
Comments:
Veale up North Park to North Woodland back to Veale + around field up Euclid Heights to Derbyshire and back down, around field back to Veale
I ran most of this alone, although I ran with Rodney on the middle part. I felt bad at the beginning, but did better with Rodney. I was out of gas on the way back to Veale from Derbyshire by myself. Overall, this was not as horrendous as I thought it would be and the afternoon half of a double is the part that tells me things.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles |