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Afternoon Part of Double

March 20, 2008 (Afternoon)

Exercise Type: Run

Weather: 38 Sunny

Comments:
Veale up North Park to North Woodland back to Veale + around field up Euclid Heights to Derbyshire and back down, around field back to Veale

I ran most of this alone, although I ran with Rodney on the middle part. I felt bad at the beginning, but did better with Rodney. I was out of gas on the way back to Veale from Derbyshire by myself. Overall, this was not as horrendous as I thought it would be and the afternoon half of a double is the part that tells me things.

Distance Duration Pace Interval Type Shoes
7.0 Miles