
August 18, 2009 (Morning)
Exercise Type: Run
Weather: 56, sunny
Comments:
Slept in since apparently I have like 3 patients tomorrow in CG.
Didn't get out the door 'til 0645, which is when I normally end. Felt shitty this morning: woke up with a headache, felt tired, chills/sweats. Dunno if I'm sick or WTF.
The legs felt fine, but I had zero energy. On top of that I had "mini spooners" last night so I had to grind the entire run. Pretty much sucked.
Gonna have to run over lunch today since it's gonna be 1000F this afternoon. :|
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles |