 
		  August 18, 2009 (Morning)
Exercise Type: Run
Weather: 56, sunny
  
  Comments: 
Slept in since apparently I have like 3 patients tomorrow in CG.  
Didn't get out the door 'til 0645, which is when I normally end.  Felt shitty this morning: woke up with a headache, felt tired, chills/sweats.  Dunno if I'm sick or WTF.  
The legs felt fine, but I had zero energy.  On top of that I had "mini spooners" last night so I had to grind the entire run.  Pretty much sucked.  
Gonna have to run over lunch today since it's gonna be 1000F this afternoon.  :|
| Distance | Duration | Pace | Interval Type | Shoes | 
|---|---|---|---|---|
| 10.0 Miles |