View Workout (Brandon Carreno)
Like a sine wave
July 25, 2015 (Morning)
Exercise Type: Run
Weather: ~80 degrees, Hotish
Comments:
Since mileage has fallen apart recently, I'm trying to re-establish my base, so I kept this long run shortish. Hills at Mohican are killer. I think I kept it together, all things considered, but it was still kind of tough. Felt way longer than any of the 15 milers I did last summer.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Long | Brooks Ghost 7 "Belushi" |