View Workout (Alexis Young)
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(Untitled)
July 24, 2015 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.0 Miles
|
20:43
|
1.0 Miles |
|
|
Warmup
|
|
1.0 Miles |
6:51 |
6:51 / Mile |
|
|
1.0 Miles |
6:57 |
6:57 / Mile |
|
|
1.0 Miles |
6:55 |
6:55 / Mile |
|
|
1.0 Miles |
|
|
Cooldown
|
|