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Long Run

March 22, 2008 (Morning)

Exercise Type: Run

Weather: 25 Cloudy

Comments:
Pierce up Cedar to Coventry to Shaker to Eaton to Fairmount to South Taylor to Mayfield back down to Ford back to Leutner

I ran with Mike Grese and my legs felt a little tired at first, but loosened up as the ground flattened after the hill. This was a nice long run, although some random people threw a snowball at my head.

Distance Duration Pace Interval Type Shoes
12.0 Miles