View Workout (Brian Cromer)
(Untitled)
July 15, 2009 (Morning)
Exercise Type: Run
Comments:
Yup, Soleus muscle definately messed up. This sucks. Well, going to rest it for sure for 4 days.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |