View Workout (Ben Yavitt)
Off Day
July 29, 2015 (Morning)
Exercise Type: Other
Comments:
Kinda bored at lab today, just felt like I was running out of steam and ready to take a break. Its also lonely since a lot of my lab members are out so I just talk to myself about research. Biked home and it was really hot out, sweating a lot. I was so fried when I got back I had to rest a little, then ate dinner. Ugh then after dinner I was digesting, but I must have sat weird or ate too fast because I got a bad stomach cramp that lasted throughout the evening. I was planning on a night run, but the ache got in the way. Did not make me feel good at all, like I know a run would have. Disappointed about that. Did a few abs after it subsided though which were better than nothing, and glad I got to bike today. Still made me feel chunky and bad tonight. Guess its gonna take a while to get consistency back into my training again.