View Workout (Nick Grudev)
(Untitled)
July 30, 2015 (Morning)
Exercise Type: Run
Comments:
Hilly run with Ryan Clarke. Tired AF towards the end. We took a wrong turn had to go all the way up a giant hill. Regardless it was a great run. 8 strides
Brookfield, CT
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | 1:30:00 | 6:55 / Mile | Hills |