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4x1mile

July 28, 2015 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
9.6 Miles 0:00
4.1 Miles Warmup Nimbus_07_08_15
4.4 Miles   Asics_Hyperspeed_06_15_15
1.1 Miles Cooldown Nimbus_07_08_15

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