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Mid-Distance Run

March 25, 2008 (Morning)

Exercise Type: Run

Weather: 41 Partly Cloudy

Comments:
Veale up Fairmount to Courtland and back
1 mi on indoor track w/ 8x100 strides

I ran mostly with Farkas at a nice, relaxed recovery pace. I felt pretty good, although my ankle was a little sore, from the indoor track I think.