View Workout (Sam Rushforth Taggart)
Greenbelt Run
August 18, 2009 (Night)
Exercise Type: Run
Weather: 80+
Comments:
Really easy run coming back from Vacation. Pushed Ellie in the single running stroller.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 39:20 | 9:49 / Mile | Easy | Nike Air Max Moto + 6 |