July 31, 2015 (Afternoon)
Exercise Type: Run
Weather: Sunny AF and HOT (98-100 degrees) AF to boot
Comments:
Ran a lap around campus (3.35 miles or so)
Ran a lap around the soccer complex (I think, there's like 4 fields -- ~.53 miles)
Just finished out the rest running through campus.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:00:16 | 7:31 / Mile | Easy | Asics Cumulus 16 (Red/White) |